ACHIEVE DEPTH | PODCASTS

Our Latest Podcast

Episode 5: Shane Lawlor

Episode 5: Shane Lawlor

December 07 2015

Shane has traveled with professional golfers for over 5 years on both the European & PGA Tours for 25 weeks a year. Shane’s company Lawlor Golf currently looks after some of the worlds leading golfers including Michael Hoey, Shane Lowry, Ross Fisher, Peter Uihlein and Padraig Harrington.

Episode 4: Tim Irvine
Oct
08
2015

Episode 4: Tim Irvine

October 08 2015

Over 20 years of industry experience along with his passion for positive client lifestyles is what drives Tim — and Totum’s — success. His approach to fitness is balancing the demands of hectic lifestyles while challenging his clients

Episode 3: Stacy Irvine
Sep
28
2015

Episode 3: Stacy Irvine

September 28 2015

Dr. Stacy Irvine, BSc. Kin; M.Sc.; D.C.; CSCS, is a founder and co-owner of Totum Life Science, a boutique fitness and health care center with four locations in Toronto. Through her work as a chiropractor and strength and conditioning specialist, Dr. Irvine’s clientele ranges from beginners, just starting out on an exercise program, to elite and professional athletes.

Episode 2: Andreo Spina
Sep
10
2015

Episode 2: Andreo Spina

September 10 2015

Dr. Spina holds a Bachelor of Kinesiology degree from McMaster University. He later graduated with summa cum laude and clinic honors from the Canadian Memorial Chiropractic College as a Doctor of Chiropractic. He then completed a two-year post-graduate fellowship in Sports Sciences. He is the creator of the Functional Range Release (FR)® soft tissue management system, the Functional Range Conditioning (FRC)® mobility development system, and the Kinstretch™ method of movement stretching that are currently used by practitioners world wide as well as a number of professional sports organizations, athletes, and performers. He is a published author, and international speaker on the topics of joint health, movement and mobility development, sports performance, and injury management.

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